Like many strains of probiotic bacteria, Lactobacillus Plantarum 299v is touted as a natural approach to controlling digestive issues and revving up your immune system. Some proponents also claim that it can help treat or prevent the following health troubles:
Irritable Bowel Syndrome (IBS)
- Anxiety
- Diabetes
- Eczema
- High blood pressure
- High cholesterol
Inflammatory bowel disease (such as Crohn’s disease and ulcerative colitis)
In addition, Lactobacillus plantarum is said to sharpen memory, enhance athletic performance, and promote weight loss.
Proponents often suggest that Lactobacillus Plantarum possesses several unique properties that make this probiotic strain especially effective as a health-booster