Romega

Omega-3 fish oil (1000mg) in a softgel capsule with enteric coating for efficient digestion.

In the past 10 years, the world has turned to omega-3 fish oil supplements, which have benefits for healthy people and also those with heart disease.

Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease.

Findings show omega-3 fatty acids may help to:

Lower blood pressure

Reduce triglycerides

Slow the development of plaque in the arteries

Reduce the chance of abnormal heart rhythm

Reduce the likelihood of heart attack and stroke

Lessen the chance of sudden cardiac death in people with heart disease

The American Heart Association (AHA) recommends that everyone eats fish (particularly fatty, coldwater fish) at least twice a week. Salmon, mackerel, herring, sardines, lake trout, and tuna are especially high in omega-3 fatty acids.